This rating is a direct measure of whether or not a product does what it claims. A rating equal to or less than 1.5 means the product is ineffective. A rating between 1.5 and 2.5 means the product is moderately effective. A rating equal to or greater than 2.5 means the product is extremely effective. This rating is a 3-point scale and is based on what peer reviewed research articles conclude about the ingredients found in a product. This story was originally published June 22, 2022, 7:00 AM.The effectiveness rating is an overall measure of how well a product works. Owen GN Parnell H De Bruin EA Rycroft JA “The Combined Effects of L-Theanine and Caffeine on Cognitive Performance and Mood.” Nutritional Neuroscience, U.S.“Cardiovascular Effects of L-Tyrosine: Influence of Blockade of Tyrosine Metabolism.” European Journal of Pharmacology, U.S. “Stress and Obesity: Are There More Susceptible Individuals?” Current Obesity Reports, Springer US, June 2018, “The Association between Sleep Health and Weight Change during a 12-Month Behavioral Weight Loss Intervention.” International Journal of Obesity (2005), U.S. Cangiano C Ceci F Cascino A Del Ben M Laviano A Muscaritoli M Antonucci F Rossi-Fanelli F “Eating Behavior and Adherence to Dietary Prescriptions in Obese Adult Subjects Treated with 5-Hydroxytryptophan.” The American Journal of Clinical Nutrition, U.S.“Willow Bark.” Mount Sinai Health System,.International journal of molecular sciences, 22(1), 181. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. “Effects of Chromium on Body Composition and Weight Loss.” Nutrition Reviews, U.S. “Β-Hydroxy-β-Methylbutyrate (HMB) Supplementation and the Promotion of Muscle Growth and Strength - Sports Medicine.” SpringerLink, Springer International Publishing, 23 Sept.
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“New Insights on Dimethylaminoethanol (DMAE) Features as a Free Radical Scavenger.” Drug Metabolism Letters, U.S. S, Malanga G Aguiar MB Martinez HD Puntarulo.“Green tea and thermogenesis: interactions between catechin-polyphenols, caffeine and sympathetic activity.” International journal of obesity and related metabolic disorders : journal of the International Association for the Study of Obesity vol. “Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence.” Nutrients, MDPI, 16 Jan.
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